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Eyedeal foods


With the increasing rate of incidence of Macular degeneration, Studies have shown that there are so many eyedeal foods out there that can boost the health of the Retina.

We always say "I have never seen a rabbit wearing glasses, " Well to those of you who thought carrots were your only eyedeal vegetables, here are a few more to add to your list

"🥕 carrots are not your only eyefood option. Other options with healthy antioxidant benefits for your eyes include

🍳 Egg yolk

🥝 kiwi

yellow squash

Spinach

Peas

🍈 honeydew melon

Brussel sprouts

Green beans

🍎 apples

🌽 corn

Grapes 🍇

Pumpkin 🎃

Peppers

Cucumbers 🥒

Orange juice

Celery

Scallions

Broccoli

Mango

and lest I forget kale Cheers 🍻 to healthy eating

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