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Eyedeal foods


With the increasing rate of incidence of Macular degeneration, Studies have shown that there are so many eyedeal foods out there that can boost the health of the Retina.

We always say "I have never seen a rabbit wearing glasses, " Well to those of you who thought carrots were your only eyedeal vegetables, here are a few more to add to your list

"๐Ÿฅ• carrots are not your only eyefood option. Other options with healthy antioxidant benefits for your eyes include

๐Ÿณ Egg yolk

๐Ÿฅ kiwi

yellow squash

Spinach

Peas

๐Ÿˆ honeydew melon

Brussel sprouts

Green beans

๐ŸŽ apples

๐ŸŒฝ corn

Grapes ๐Ÿ‡

Pumpkin ๐ŸŽƒ

Peppers

Cucumbers ๐Ÿฅ’

Orange juice

Celery

Scallions

Broccoli

Mango

and lest I forget kale Cheers ๐Ÿป to healthy eating

#Blog #AudienceEngagement

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